.blog-card[data-v-df9a4c8c]{font-family:system-ui,sans-serif;display:flex;flex-direction:column;height:100%;padding:1.35rem;border-radius:12px;border:1px solid #e2ddd8;background:#fff;box-shadow:0 2px 12px #2c3e500a;transition:box-shadow .2s,border-color .2s}.blog-card[data-v-df9a4c8c]:hover{box-shadow:0 8px 28px #124a3314;border-color:#c97d2044}.blog-card__meta[data-v-df9a4c8c]{display:flex;flex-wrap:wrap;align-items:center;gap:.5rem;margin-bottom:.85rem}.blog-card__category[data-v-df9a4c8c]{display:inline-block;font-size:.7rem;font-weight:700;letter-spacing:.04em;text-transform:uppercase;padding:.35rem .65rem;border-radius:999px}.blog-card__audience[data-v-df9a4c8c]{font-size:.7rem;font-weight:600;color:#6b7a8d;text-transform:uppercase;letter-spacing:.04em}.blog-card__title[data-v-df9a4c8c]{font-family:Georgia,serif;font-size:1.15rem;font-weight:700;line-height:1.35;margin:0 0 .65rem}.blog-card__title a[data-v-df9a4c8c]{color:#124a33;text-decoration:none;transition:color .2s}.blog-card__title a[data-v-df9a4c8c]:hover{color:#1b6b4a}.blog-card__desc[data-v-df9a4c8c]{flex:1;font-size:.9rem;line-height:1.55;color:#6b7a8d;margin:0 0 1rem}.blog-card__footer[data-v-df9a4c8c]{display:flex;align-items:center;justify-content:space-between;gap:.75rem;flex-wrap:wrap;margin-top:auto;padding-top:.25rem}.blog-card__meta-line[data-v-df9a4c8c]{font-size:.8rem;color:#6b7a8d}.blog-card__read[data-v-df9a4c8c]{font-size:.875rem;font-weight:700;color:#1b6b4a;text-decoration:none}.blog-card__read[data-v-df9a4c8c]:hover{color:#c97d20}.blog-filters[data-v-f9318a29]{font-family:system-ui,sans-serif}.blog-filters__pills-wrap[data-v-f9318a29]{padding-bottom:1.75rem;border-bottom:1px solid #e2ddd8;margin-bottom:2rem}.blog-filters__row[data-v-f9318a29]{display:flex;flex-wrap:wrap;align-items:flex-start;gap:.75rem 1rem;margin-bottom:1rem}.blog-filters__row[data-v-f9318a29]:last-child{margin-bottom:0}.blog-filters__row-label[data-v-f9318a29]{flex:0 0 100%;font-size:.7rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:#6b7a8d}@media(min-width:640px){.blog-filters__row-label[data-v-f9318a29]{flex:0 0 5.5rem;padding-top:.35rem}}.blog-filters__pills[data-v-f9318a29]{display:flex;flex-wrap:wrap;gap:.5rem}.blog-filters__pill[data-v-f9318a29]{font-family:system-ui,sans-serif;font-size:.8rem;font-weight:600;padding:.45rem .9rem;border-radius:999px;border:1px solid #e2ddd8;background:#fff;color:#2c3e50;cursor:pointer;transition:background .2s,border-color .2s,color .2s}.blog-filters__pill[data-v-f9318a29]:hover{border-color:#1b6b4a;color:#1b6b4a}.blog-filters__pill--active[data-v-f9318a29]{background:#1b6b4a;border-color:#1b6b4a;color:#fdfaf6}.blog-filters__pill--active[data-v-f9318a29]:hover{color:#fff;border-color:#145a3e;background:#145a3e}.blog-filters__layout[data-v-f9318a29]{display:grid;gap:2rem;align-items:start}@media(min-width:1024px){.blog-filters__layout[data-v-f9318a29]{grid-template-columns:1fr 300px;gap:2.5rem}}.blog-filters__main[data-v-f9318a29]{min-width:0}.blog-filters__sidebar[data-v-f9318a29]{display:flex;flex-direction:column;gap:1.25rem}.featured[data-v-f9318a29]{margin-bottom:2.5rem}.featured__card[data-v-f9318a29]{display:flex;flex-direction:column;border-radius:12px;overflow:hidden;border:1px solid #e2ddd8;background:#fff;box-shadow:0 4px 28px #124a3312;border-left:4px solid #1b6b4a}@media(min-width:768px){.featured__card[data-v-f9318a29]{flex-direction:row;align-items:stretch;min-height:280px}}.featured__media[data-v-f9318a29]{flex:0 0 55%;max-width:100%;min-height:200px;display:block;background:#e8f5ee}.featured__img[data-v-f9318a29]{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;display:block;min-height:200px}.featured__placeholder[data-v-f9318a29]{width:100%;height:100%;min-height:200px;background:linear-gradient(135deg,#e8f5ee,#1b6b4a33,#fef3e2)}.featured__body[data-v-f9318a29]{flex:1;padding:1.5rem 1.75rem;display:flex;flex-direction:column;justify-content:center}.featured__category[data-v-f9318a29]{align-self:flex-start;font-size:.7rem;font-weight:700;letter-spacing:.04em;text-transform:uppercase;padding:.35rem .65rem;border-radius:999px;margin-bottom:.75rem}.featured__title[data-v-f9318a29]{font-family:Georgia,serif;font-size:clamp(1.35rem,2.5vw,1.75rem);font-weight:700;line-height:1.25;margin:0 0 .75rem}.featured__title a[data-v-f9318a29]{color:#124a33;text-decoration:none}.featured__title a[data-v-f9318a29]:hover{color:#1b6b4a}.featured__desc[data-v-f9318a29]{font-size:.95rem;line-height:1.55;color:#6b7a8d;margin:0 0 1rem;flex:1}.featured__meta[data-v-f9318a29]{font-size:.85rem;color:#6b7a8d;margin:0 0 1rem}.featured__cta[data-v-f9318a29]{font-weight:700;font-size:.95rem;color:#1b6b4a;text-decoration:none}.featured__cta[data-v-f9318a29]:hover{color:#c97d20}.post-grid[data-v-f9318a29]{display:grid;gap:1.5rem;grid-template-columns:1fr}@media(min-width:640px){.post-grid[data-v-f9318a29]{grid-template-columns:repeat(2,1fr)}}@media(min-width:1100px){.post-grid[data-v-f9318a29]{grid-template-columns:repeat(3,1fr)}}.empty[data-v-f9318a29]{text-align:center;padding:3rem 1.5rem;border-radius:12px;border:1px dashed #e2ddd8;background:#fef3e2}.empty__title[data-v-f9318a29]{font-family:Georgia,serif;font-size:1.2rem;color:#124a33;margin:0 0 .5rem}.empty__hint[data-v-f9318a29]{font-size:.9rem;color:#6b7a8d;margin:0}.blog-filters__waitlist-title[data-v-f9318a29]{font-family:Georgia,serif;font-size:1.15rem;font-weight:700;color:#124a33;margin:0 0 .5rem;line-height:1.3}.blog-filters__waitlist-intro[data-v-f9318a29]{font-size:.8rem;line-height:1.5;color:#6b7a8d;margin:0 0 1rem}.blog-filters__waitlist[data-v-f9318a29] .waitlist-form{padding:1.25rem 1.35rem;border-radius:12px}.blog-filters__waitlist[data-v-f9318a29] .role-select{grid-template-columns:1fr;gap:.4rem}.practitioner-card[data-v-f9318a29]{font-family:system-ui,sans-serif;padding:1.5rem;border-radius:12px;border:1px solid #e2ddd8;background:linear-gradient(180deg,#e8f5ee,#fdfaf6)}.practitioner-card__title[data-v-f9318a29]{font-family:Georgia,serif;font-size:1.2rem;color:#124a33;margin:0 0 .65rem}.practitioner-card__body[data-v-f9318a29]{font-size:.875rem;line-height:1.55;color:#2c3e50;margin:0 0 1rem}.practitioner-card__link[data-v-f9318a29]{font-size:.875rem;font-weight:700;color:#1b6b4a;text-decoration:none}.practitioner-card__link[data-v-f9318a29]:hover{color:#c97d20}.blog-page[data-astro-cid-5tznm7mj]{--blog-primary: #1b6b4a;--blog-dark-green: #124a33;--blog-light-green-bg: #e8f5ee;--blog-amber: #c97d20;--blog-amber-light: #fef3e2;--blog-cream: #fdfaf6;--blog-slate: #2c3e50;--blog-muted: #6b7a8d;--blog-border: #e2ddd8}.blog-page__header[data-astro-cid-5tznm7mj]{background:var(--blog-cream);border-bottom:1px solid var(--blog-border);padding-bottom:.5rem}.blog-page__inner[data-astro-cid-5tznm7mj]{max-width:1200px;margin:0 auto;padding:0 1.5rem}.blog-page__inner--filters[data-astro-cid-5tznm7mj]{padding-top:0;padding-bottom:2rem}.blog-page__breadcrumb[data-astro-cid-5tznm7mj]{font-family:system-ui,sans-serif;font-size:.8rem;color:var(--blog-muted);padding-top:1.25rem;margin-bottom:1rem}.blog-page__breadcrumb[data-astro-cid-5tznm7mj] a[data-astro-cid-5tznm7mj]{color:var(--blog-primary);text-decoration:none;font-weight:600}.blog-page__breadcrumb[data-astro-cid-5tznm7mj] a[data-astro-cid-5tznm7mj]:hover{text-decoration:underline}.blog-page__bc-sep[data-astro-cid-5tznm7mj]{margin:0 .35rem;color:var(--blog-border)}.blog-page__bc-current[data-astro-cid-5tznm7mj]{color:var(--blog-slate);font-weight:500}.blog-page__title[data-astro-cid-5tznm7mj]{font-family:Georgia,serif;font-size:clamp(2rem,4vw,2.75rem);font-weight:700;color:var(--blog-dark-green);line-height:1.15;margin:0 0 1rem;letter-spacing:-.02em}.blog-page__subtitle[data-astro-cid-5tznm7mj]{font-family:system-ui,sans-serif;font-size:clamp(1rem,2vw,1.125rem);line-height:1.6;color:var(--blog-slate);max-width:42rem;margin:0 0 1.5rem}